What vitamins should be avoided during pregnancy?
For example, high doses of vitamin A, vitamin B6, vitamin C, vitamin D or vitamin E can be dangerous.
It’s best not to take these vitamins as supplements in pregnancy.
It’s also best to avoid foods that may be very high in vitamin A, including liver and liver products such as pâté..
What happens if you drink too much vitamin C?
Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements might cause: Diarrhea. Nausea. Vomiting.
Can pineapple cause miscarriage?
Pineapple is a safe, healthy choice during pregnancy. Someone might have told you to avoid this fruit because it may cause early miscarriage or bring on labor. However, this is just a myth. There’s no scientific evidence to support that pineapple is dangerous during pregnancy.
What does vitamin C do to a fetus?
Not only does it boost your immune system and reduce your risk of suffering from iron-deficiency anaemia in pregnancy, Vitamin C is key to your baby’s physical development too. Vitamin C: Aids in the production of collagen, which supports normal growth, healthy tissue and wound healing.
Is 1000 mg of vitamin C safe during pregnancy?
The recommended daily amount of vitamin C during pregnancy is 85 milligrams (mg) per day for women age 19 and older, and 80 mg for women ages 14 to 18. The maximum daily amount that’s considered safe for women in these same age groups is 2,000 mg and 1,800 mg respectively.