What Are The 3 Main Components Of Health?

What are the 4 components of health?

— Think about how you are doing in the four areas of health care (diet, exercise, mental and social)..

What are 4 important influences on your health?

Our health is largely determined by the social, economic, cultural, and physical environments we live in — everything from where we work and live to our level of education and our access to healthy food and water.

What are the 12 components of physical fitness?

What are the 12 components of physical fitness and examples?1 – Body Composition.3 – Cardiovascular Endurance.4 – Muscular Endurance.5 – Muscular Strength. 6 – Speed. 7 – Power. 8 – Reaction Time. 9 – Agility. 10 – Coordination. 11 – Static Balance. 12 – Dynamic Balance. 13 – Fun (yeah I know I made it up, but it is important)

What are health matters?

Health Matters is a resource for professionals which brings together the latest data and evidence, makes the case for effective public health interventions and highlights tools and resources that can facilitate local or national action.

What are the 3 components of health?

The health triangle is a measure of the different aspects of health. The health triangle consists of: Physical, Social, and Mental Health.

What are the components of good health?

Components of Health and WellnessPhysical Wellness. Physical wellness indicates a high level of endurance, flexibility and strength. … Lifestyle Wellness. … Social/Relational Wellness. … Nutritional Wellness. … Education and Lifelong Learning. … Community Technical Assistance.

What is the spiritual health?

Spiritual health includes a purposeful life, transcendence and actualization of different dimensions and capacities of human beings. Spiritual health creates a balance between physical, psychological and social aspects of human life. … “ Spiritual health means a purposeful life ”.

Which are the three components of health quizlet?

The three main components of health are physical, mental/emotional, and spiritual. You just studied 35 terms!

What are the 5 parts of health?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.

What are three parts of your mental health?

Health – A combination of physical, mental/emotional, and social well being.

What are the 7 areas of wellness?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What is good emotional health?

People who are emotionally healthy are in control of their thoughts, feelings and behaviors. They feel good about themselves and have good relationships. They can keep problems in perspective. It’s important to remember that people who have good emotional health sometimes have emotional problems or mental illness.

What does social mean in health?

Social health can be defined as our ability to interact and form meaningful relationships with others. It also relates to how comfortably we can adapt in social situations. Social relationships have an impact on our mental health, physical health and mortality risk. … Adapting in social situations.

What are the six types of health?

There are six different types of Health includes Physical health, Mental health, Emotional health, Social health, Environmental health, and Spiritual health.

What are the 8 components of wellness?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).